Whistler Blackcomb Mountain

I’ve been reading Julien Smith’s (@Julien) new free e-book called The Flinch this week. It’s a sharp-witted and edgy piece about how fear prevents us from doing what we really want/need to do in our personal and professional lives and how we should face and conquer our fears to live a more fulfilled life. His first homework assignment is to jump into an ice-cold shower to face “The Flinch” head on.

Aside from cold showers, many people flinch at the thought of doing things alone. After all, intentionally being by yourself – even if you’re waiting for someone – can be a little intimidating. Thank god for iphones, right?

Whether it’s eating dinner solo, going to a movie or even shredding with you, yourself and you; it’s important to experience and enjoy your own company every once in a while. Here are 5 reasons why you should intentionally embark on an inbounds solo shred. (And I don’t mean solo the same way as “no friends on a powder day” and you lost your friends for a few laps.)

Red Chair on Whistler Blackcomb

1) You can go exactly where YOU want to go – how many times have you gone with a big group and ended up hitting runs you weren’t super keen on? This is your chance to go exactly where you feel like going. And if you don’t know the mountain, this is your chance to explore (safely of course).

2) You can work on your mad skills – When we ride with other people, there isn’t a ton of time to stop and practice our skills. Maybe they’re way better than us or maybe they’re slower. Riding solo allows you to take the time to perfect your jumps ‘n jibs in the terrain park or just get faster and stronger by doing hot laps on a hard and fast groomer – or whatever else you feel like working on.

3) Time to take it all in – Often when we’re with a big crew, we forget to stop and smell that fresh alpine air, enjoy the views and even take a few tourist photos. When you’re on your own time, you’ve got all the time in the world to take it all in – and it’s a beautiful thing.

4) Go at your own pace – You’re not worrying about meeting up with friends at lifts or bombing to the next run in search of pow. Go as fast as you want or cruise and stop for a snack after every lap. It’s your day.

5) Meet new people – Often when we are cruising in numbers, we don’t take the time to talk to that outsider on the chairlift. Skiing or riding solo allows you to go outside your comfort zone and say hello to the person next to you. You never know what you’ll learn or who you’ll meet.

The recent bluebird days we’ve been experiencing are perfect and recommended for a solo session. So, next time you feel the flinch at the thought of skiing or riding solo, do it anyways. It might just be the stepping stone to making your life even more awesome than it already is.

**NOTE: If you’re going to ride solo, do it safely! We recommend trying this adventure inside the ski area boundary. Always tell people where you’re going, be careful of tree wells and creeks in the glades. Never venture into out of bounds zones without a partner.

This Sunday, Whistler Film Festival goers will have a chance to watch the award winning Switchback Entertainment documentary “Freedom Chair,” a film about the journey of Paralympic skier Josh Dueck.

Dueck, an aspiring skier himself, was coaching now big name athletes Riley Leboe, TJ Schiller, Justin Dorey and Josh Bibby, when a ski jump gone horribly wrong turned him into a paraplegic in 2004. In the film, Dueck says the pivotal moment in his recovery is when his doctor told him he’d be “kick ass” in a wheelchair and be back in the mountains, using a sit ski.

Since then, he’s has turned his life changing accident into a new chapter in his life. One that has won him a silver medal at the 2010 Winter Paralympic Games and the Monoskier X title at the X Games.

Sit Skier Josh Dueck wins X Games

The crew behind this film that is generating buzz – both within the ski industry and beyond – is Switchback Entertainment, consisting of pro freeskier Mike Douglas and Jeff Thomas.

“The Freedom Chair was the most emotional and rewarding project I’ve ever worked on,” says Douglas. “Josh is as much an inspiration to work with every day as he is in the movie. We hoped the film would be well received but the feedback has been truly overwhelming.”

The film has gone on to win awards on the film festival circuit this fall: Best Mountain Sports Film – Banff Mountain Film Festival 2011, Best International Short Documentary – All Sports Los Angeles Film Festival 2011 and Best Family Film – 15 Minutes of Fame Film Festival (Florida) 2011

“It was a pretty big surprise for all of us to see how well Freedom Chair has been doing,” says Dueck.

“The comments are piling up right now and it feels great. The one comment that really stands out for me was girl that came up to me after the Banff Mountain Film Festival and said: ‘It’s no longer Impossible, it’s I’M possible.’”

Dueck speaks highly of the Switchback team, describing Douglas as “super innovative and creative” and Jeff Thomas as “one of the raddest and hardest working MoFo’s around.”

His most memorable moments from filming are shredding pow with his buddies and sending it with pro skier Mark Abma.

Sit Skier Josh Dueck skis powder

This Sunday when you watch the film, hopefully you will find some inspiration to pursue your dreams, regardless of the obstacles that stand in your way.

“Embrace the challenges that life brings, they’re opportunities to gather strength and perspective,” says Dueck.” It’s not what happens to a person in life that defines their character – it’s how they respond to change.

After all, like his twitter handle, Dueck’s message is clear: @JustDueck.

“Freedom Chair” plays at the Whistler Film Festival Closing Gala alongside Warren Miller’s “Like There’s No Tomorrow.” More information is available at whistlerfilmfestival.com.

Whistler Roller Girls Society Fundraiser Nov. 29

A roller derby girl could be your girlfriend. She could be your mom. A roller derby girl could be the nurse patching you up at the clinic or driving you home in the wee hours of the night. Derby girls are all around you – and you may not even know it.

The Whistler Roller Girls Society – as diverse as we all are – have become good friends. We’ve bonded over a common interest. But it’s so much more. There is a new, alternative sisterhood in Whistler. A sorority – but with hitting and high fives; bloody noses and a few twisted body parts.

Whistler Roller Girls Society

We’ve enjoyed getting to know the community and having you get to know us. We thank you for coming along for the ride as we grow as a team and a league. And what a ride it has been so far:

We have a new website. Thanks to the hard work of local ski instructor, Whistler Web Shop owner Suzie Black AKA “Guns,” we were able to get our online presence up and running. Here you’ll find info about roller derby, the Whistler team, events and news. So, be sure to tune in and connect with us. You can also like us on Facebook and follow us on Twitter.

We have a new coach. After searching high and low for someone who could wrangle this group of women, Pemberton’s own Bill Sirota stepped up to the plate to help us get into tip top shape. Bill AKA “Coach Kill Bill” has a background coaching women’s volleyball and an aptitude for all skating sports. He’s been great for us so far and we can’t wait to see what he has in store for us next.

Whistler Roller Girls Society

We have a consistent venue. Again, Pemberton has been kind enough to offer up its Old Community Centre as a regular place for us to train. In addition, the lovely Sea to Sky Sirens from Squamish were kind enough to take our team under their wing and offer up some training sessions in their home – an uber cool, spacious warehouse near the Home Depot.

Whistler Roller Girls Society

And finally, we’re hosting our first fundraiser at Creekbread restaurant on November 29 from 5-9pm. The event features live music by fatymagee and Susan Holden and a raffle and 50/50 draw with great prizes from Big Sky Golf Club, Nesters Market, Hempire and Nagomi Sushi. Simply eating pizza will help the team as part proceeds from every pizza sold will go towards team uniforms, training equipment and our venue.

We’re ever so close to our skills test in February and once we can pass that, we’ll be well on our way to reaching our goal of competing in our first bout this spring.

So, support your local roller derby and we will bring this town one heck of a good spectator sport. And while you’re in the supportive spirit, help vote Roller Derby voted best Indoor Sport in the Pique’s BEST OF WHISTLER!

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