Tag Archives: yoga

Resolution…How do you say that in Sanskrit?

kRtasaMkalpa. It’s Sanskrit for “one who has formed a resolution.” (Yup, that is the kind of sh*t yogis say.) I’ve always been a little hesitant of resolutions. The guilt one feels for not quitting smoking or not exercising every day … Continue reading

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Me and My Yoga Mat

Me and my yoga mat have been through a lot after nearly a decade together. My yoga mat has been my solid foundation as I charge through my poses with energy and light. My little blue friend has absorbed countless … Continue reading

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The Games are over: Now What?

The 2010 Paralympic Winter Games ended in Whistler last night amidst a colourful fireworks display, waving flags and a few tears. After years of planning and anxious anticipation followed by the most inspirational six weeks many of us have ever … Continue reading

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