Tag Archives: yoga
Resolution…How do you say that in Sanskrit?
kRtasaMkalpa. It’s Sanskrit for “one who has formed a resolution.” (Yup, that is the kind of sh*t yogis say.) I’ve always been a little hesitant of resolutions. The guilt one feels for not quitting smoking or not exercising every day … Continue reading
Filed under Health & Wellness, Lifestyle
Me and My Yoga Mat
Me and my yoga mat have been through a lot after nearly a decade together. My yoga mat has been my solid foundation as I charge through my poses with energy and light. My little blue friend has absorbed countless … Continue reading
Filed under Health & Wellness
The Games are over: Now What?
The 2010 Paralympic Winter Games ended in Whistler last night amidst a colourful fireworks display, waving flags and a few tears. After years of planning and anxious anticipation followed by the most inspirational six weeks many of us have ever … Continue reading
Filed under Arts & Culture, Health & Wellness, Lifestyle, Olympics, Travel & Adventure




